Depending on what concerns you the most about your skin and skin care, this article will address the most common problems men and women alike face daily. Is dry skin an issue or maybe rough patches that you are not sure of the cause? Read on to find solutions to your particular concerns before you contact a dermatologist.
Make sure you get plenty of sleep every night. Getting enough sleep will help keep your skin looking healthy. It will reduce those heavy, dark circles that sometimes appear under your eyes. Plenty of sleep is even crucial in some metabolic functions that deliver all important nutrients to your skin.
One important part of skin care is to recognize your skin’s lifestage, and treat it accordingly. Do you have very young skin? It will be much oilier and more elastic, responding to oil-free treatments. If your skin is over 40, you need to take a gentler approach. If you recognize that you need to deal with both oiliness and dryness, use a combination of gentle soaps and moisturizer.
A good tip for maintaining your skin is to quit smoking. Smoking causes lines to develop around the upper lip, eyes, forehead, and cheeks. Smokers develop more wrinkles and have much dryer skin than people that don’t smoke. Smoker’s lines are much deeper than normal wrinkles.
If you have severely dry skin on your hands, it can and should be treated with an antibiotic cream, like you would use on cuts and scrapes. In many cases, extremely dry skin crack open and bleeds. If these cuts are ignored they can become worse – leading to scarring or even an infection. Care for them early by applying an antibiotic cream before applying moisturizer.
Sunburn is bad for the skin and is just as bad for your lips. If your lips get really chapped use an old toothbrush to gently scrape the old skin away. It will smooth your lips and leave them looking smooth again much faster than letting them heal on their own or just using chapstick.
To keep your skin looking youthful and avoid sun damage, add SPF to your daytime moisturizer. There’s no need to throw out your old moisturizer, though. You can take a moisturizer you have already and put it together with a touch of a lighter lotion that does have sunscreen in it. You can use the same trick with liquid makeup.
If you want skin that is soft and supple, you should look into a body exfoliator. These body scrubs help to remove the dead skin cells, revealing softer, smoother skin in the process. You can use exfoliators such as salt scrubs once or twice a week for best results. However, remember to moisturize immediately after to protect the beautiful, healthy skin you just uncovered.
When people touch their face a lot, they are putting a lot of oil, grease and dirt directly onto their skin. It is important if you want good skin that you don’t do this. Try to keep your hands away from your face as much as possible, and if you do need to touch it, use a tissue or towel.
If your skin care plan outlines plans of using organic materials then make sure that you know where the ingredients are coming from. Many companies do not share this information, which means you may be getting more than what you bargained for. Countries like Europe offer a stricter set of rules that trace the ingredients back to their source, so consider purchasing from them.
To ensure the healthiest skin all over your body, limit the amount of time you spend in the shower or bath. Hot water is a drying agent, removing healing oils from your skin. Instead, bathe in warm water, use a moisturizing soap, and get out of the water as soon as you are clean.
During the winter months, protect your skin by changing out of wet gloves and socks as soon as you can. Keeping wet cloth, especially wet wool, against your skin can lead to itching, dry skin, and even sores. If you have eczema, wearing wet gloves and socks can cause it to flare up.
Make sure you keep your hormones balanced. If you’re experiencing low estrogen levels or low thyroid levels, it can result in thin and dull looking skin. If you think one of these may be the problem with your skin, don’t hesitate to consult a healthcare professional and ask them to check your levels.
Using too much makeup or sleeping with makeup on, can irritate your skin. Makeup products contain ingredients that can irritate your skin and should be used sparingly. Leaving makeup on overnight is not recommended. The makeup will seep through your pores, clog them and then congest your skin.
Showering can be hard on your skin, so after you get out, don’t vigorously rub yourself dry. Instead, gently pat your skin with the towel and leave some moisture on your skin. Find a moisturizer or lotion that you like, and put it on after your shower to keep your skin in good shape.
Omega-3 fatty acids are one of the best supplements that you can take if you want to infuse moisture into your skin. Omega-3 fatty acids are fantastic for getting rid of dry patches and reducing any type of swelling or redness on the surface of your skin. This will not only improve your skin, but make you feel upbeat during the day.
Apple Cider Vinegar is wonderful for the skin. It can help your skin maintain its pH balance and can also be used to keep bacteria away. You can turn it into a toner by mixing 1/2 water and 1/2 apple cider vinegar. Just rub it on once each day after you wash your face.
As was stated in the article, skin care is a common topic with both men and women. Suggestions were given as to what could be the cause of your particular issue. If the suggestions within left you scratching your head (or skin), maybe it would be wise to see a dermatologist to determine what solution would be best for you.
